BoomerFit Class

Monday at 6:00 PM & Saturday at 10:00 AM

BoomerFit is a class for ages 50+. We incorporate a mixture of Body Weight exercises with our specialized Cardio Equipment.
Burn maximal calories while getting tone and definition in those muscles.

Push Ups, Squats, Cycling, & Rowing are all part of the plan in this quick paced 30 minute workout.